Gymstick Original 01


Gymstick Original 02


Gymstick Original - Squat Press

Gymstick Original - Alternate Lunge and Rotation

Gymstick Original - Alternating Rear Lunge/Shoulder Press

Gymstick Original - Standing Hip Extension

Gymstick Original - Hip Abduction

Gymstick Original - Knee and Shoulder Extension

Gymstick Original - Bicep Curl and Hip Extension

Gymstick Original - Single Arm Row

Gymstick Original - Tricep Extension and Lunge

Gymstick Original - Alternate Scissor Legs

Gymstick Original - Single Leg Supine Pike

Gymstick Original - Supine Pike

Gymstick Original - Bridge and Hip Extension

Gymstick Original - Leg Extension and Curl

Gymstick Original - Forward Raise / Tricep Extension

Gymstick Original - Pilates Hundreds

Gymstick Original - Squat with Chest Flye

Gymstick Original - Lateral Raise